Notebooks
5" x 7" Exercise and Nutrition Journal
Item #LPND338
See pricing & request a quoteA 5" x 7" exercise and nutrition journal with pages for tracking workouts, meals, and progress. Cover choices include black flute, black opaque, clear, concord, cayenne, eco black, and more. A 2" x 2.6" foil-stamped logo suits fitness centers, dietitians, and employee health challenges.
MOQ
100+
Lead Time
7-10 working days
Setup
$50.00 standard setup fee. Setup fees are waived on reorders with the same logo.
Proof
We provide a proof for your approval before production. Production begins only after you approve it.
Color
Black FluteVolume Pricing
| Quantity | 100+ | 250+ | 500+ | 1,000+ | 2,500+ | 5,000+ |
|---|---|---|---|---|---|---|
| Price each | $8.88 | $7.99 | $7.69 | $7.27 | $6.88 | $6.15 |
The merchandise unit price is shown above. Customization and shipping charges are confirmed in your written quote. We provide quotes within 12 business hours.
Quantity
What Happens Next
1. Share quantity, color, and timing.
2. We confirm decoration method and landed pricing.
3. You receive proof and production timeline for approval.
Product Snapshot
Commercial & decoration overview
Shortlist the essentials before you request pricing or send this item into a sourcing project.
Decoration
Hot/foil stamped
Imprint Area
Artwork positioning reviewed with proof
Packaging
Polybag
Compliance
Documentation available on request
Specifications
Product details, fulfillment, and imprint notes
Review the specs that matter for internal approvals, artwork prep, and production planning.
Product Description
A 5" x 7" exercise and nutrition journal with pages for tracking workouts, meals, and progress. Cover choices include black flute, black opaque, clear, concord, cayenne, eco black, and more. A 2" x 2.6" foil-stamped logo suits fitness centers, dietitians, and employee health challenges.
Product Details
- Colors: Black Flute, Black Opaque, Clear, Concord Purple, Cayenne Red, Eco Black, Forest Green, French Black, Fuchsia Pink, Grass Green, Gray, Lemon Yellow, Midnight Blue, Mist Gray, Mocha Brown, Natural Poly Beige, Orange, Royal Blue, Seafoam Green, Slate Gray
- Imprint method: Hot/foil stamped
- Themes: Fitness, Exercise, Health
| Operations | Value |
|---|---|
| Production time | 7-10 working days |
| Packaging | Polybag |
| Origin | CN |
| Setup fee | $50.00 standard setup fee. Setup fees are waived on reorders with the same logo. |
| MOQ | 100+ units |
MOQ
100+ units
Lead Time
7-10 working days
Origin
CN
Our Expertise
Craftsmanship & Logo Execution
Macro-detail views of our decoration techniques — hover any image to magnify.
Opaque ink deposit – razor-sharp edge definition
Screen Printing
Time-tested printing that delivers bold, opaque colors on fabrics and hard goods with consistent PMS color accuracy.
Key Specifications
Need foil stamping, sublimation, or another technique?
Contact our production team
